L-Citrulline Malate is a non-essential amino acid that is naturally found in watermelons, but it can also be synthesized in the body from other amino acids. It is known for its ability to increase nitric oxide (NO) levels in the body, which is a potent vasodilator that helps to relax blood vessels and increase blood flow throughout the body. This can lead to a number of benefits for athletes and fitness enthusiasts, including improved exercise endurance, reduced muscle fatigue, and faster recovery times.
One of the key benefits of Pole Nutrition L-Citrulline Malate is its ability to raise both arginine and ornithine plasma levels more efficiently and for longer periods of time than just l-arginine supplementation alone. This is because L-Citrulline Malate is converted into L-arginine in the body, which is then used to produce nitric oxide. Studies have shown that L-Citrulline Malate is more effective at increasing plasma levels of both L-arginine and ornithine than L-arginine supplementation alone.